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PV Sindhu says sport can help win the battle against the covid-19 pandemic 

PV Sindhu is waiting for Talengana's government to lift the closure for training.

He stressed that sport can help win the battle against a coronavirus pandemic in the absence of a vaccine, urging the silver medal winner, PV Silver Sindhu, Monday to make physical activity an integral part of their lives. The virus has infected more than 8.5 million people worldwide with more than 450,000 people who have lost their lives. "Sport and other physical activities are very important to maintaining a strong immune system, and since there is still no vaccine or treatment, sport can help win this fight," said Sindhu during the opening of "Virtual Healthcare and Hygiene Expo 2020". Exhibition and conference organized by FICCI from 22-26 June.

In India, the number of injured exceeded 4.25 lakh and nearly 13,700 people died. It is important to follow the recommendations of the now deferred Tokyo Olympics, it is important to follow WHO recommendations and spend some time on physical activity, Sendo said.

She said: "The World Health Organization recommends that adults conduct moderate aerobic activities for at least 300 minutes each week to combat the risk of heart disease, diabetes, hypertension, cancer and depression, which is most relevant during this epidemic."

"It's the perfect time to try a new activity. I recommend everyone to do some kind of exercise. Being a sports person, I can say that only 45 minutes of exercise is important to everyone."

Top Indian Shuttles, including Sindhu, have been locked in their homes for more than three months because of the closure to contain the spread of the disease. While a few athletes have resumed training in some parts of the country, owners of the transportation service in Hyderabad are waiting for Talengana's government to lift the closure in the state.

 

 

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